* U.S. Veteran Owned Gym *
* U.S. Veteran Owned Gym *
Signed in as:
filler@godaddy.com
An eight-week training plan aimed at helping athletes of ALL fitness levels achieve their best Murph time. (Signup Below. No Membership Necessary.)
April 2nd - May 27th - (Pick TWO of the class times below)
We will end with a full Murph - (Pick ONE of the times below)
Murph is a Hero workout that consists of:
For Time
For Time
You will earn a sense of pride and accomplishment knowing you gave your all while honoring a fallen hero.
(May 7, 1976 – June 28, 2005) was a United States Navy SEAL officer who was awarded the U.S. military's highest decoration, the Medal of Honor, for his actions during the War in Afghanistan.
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4750 Mid Rivers Mall Drive. Cottleville, MO 63376
636-395-3425
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