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636-395-3425

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636-395-3425

Dominate-Today

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filler@godaddy.com

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  • Adult Strength
  • Hyrox Training
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  • Book Appointment

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How would you feel if you lost 20lbs OR 5% body fat in 6-wks

Our next 6-week kickstart begins Monday, October 13th.

Register Below.

The Kickstart information meeting will be held Sunday, October 12th at 10am.

the details

Non-Member Cost

$400 - Fully Refunded if the participant loses 20lbs OR 5% body fat during the 6-week Kickstart Program.  If the participant fails to reach either goal, he/she can choose to become a Dominate Today member and receive $400 off the normal price of our Unlimited DT Fit Membership spread out over 12-months ($33.33 off the normal price for 12-months).

Current DT Fit Member Cost

$200 - Fully Refunded if the member loses 20lbs OR 5% body fat during the 6-week Kickstart Program. (Current Members Register at the Gym.)

What You Get

  • 6-weeks of Unlimited DT Fit Strength Training Classes
  • Progress tracking via InBody body composition scans 
  • Individualized nutrition plan specifying your daily caloric intake and macronutrient splits (% of Protein, Carbohydrates, & Fats) 
  • Access to our Macrostax nutrition tracking app and weekly check-ins with your coach
  • Private Facebook group providing moral support, healthy recipes, grocery hauls, food prep, etc. 

Expectations

  1. Be at Dominate Today a minimum of 3 times a week.  (DT Fit Schedule)
  2. Social media post checking in at Dominate Today 3 days a week after each DT Fit class/gym visit.
  3. Log your food daily via our Macrostax app access to hold you accountable. 
  4. Daily homework – Will discuss at group meeting prior to the beginning of our 6-week Kickstart.
  5. 3-week weigh-in where we monitor progress, ask/answer questions, and change nutrition strategy if necessary.

Nutrition Plan

We will use your InBody scan results to tailor a nutrition plan and macronutrient breakdown (Macros include Proteins, Carbohydrates, and Fats) to your specific body type and goals.

Ready to join our next 6-week kickstart?

Join the team

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4750 Mid Rivers Mall Drive. Cottleville, MO 63376

636-395-3425

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