* U.S. Veteran Owned Gym *
HYROX - FULL SIMULATION july 20th
What?
Full HYROX Simulation
- 1k Run
- 1,000 Meter Ski Erg
- 1k Run
- 50 Meter Sled Push - Men 335lbs / Women 225lbs
- 1k Run
- 50 Meter Sled Pull - Men 225lbs / Women 170lbs
- 1k Run
- 80 Meter Burpee Broad Jump
- 1k Run
- 1,000 Meter Row Erg
- 1k Run
- 200 Meter Farmer's Carry - Men 2 x 53lbs / W 2 x 35lbs
- 1k Run
- 100 Meter Sandbag Lunges - Men 20kg / W 10kg
- 1k Run
- 100 Wall Balls - Men 14lbs / W 10lbs
When?
Sunday, July 20th
First wave will start at 6AM with a new wave starting every 20 minutes
Where?
Dominate Today
4750 Mid Rivers Mall Dr
Cottleville, MO
What to Know
- Starting waves are two athletes or two doubles teams at a time
- Official HYROX equipment
- Designated judge to guide and count reps
- This is a rain or shine event
- Be prepared to run outside
- Energy Gels will be provided
- Water and Gatorade provided
- 3 Restrooms available
Price
Individual - $35
Doubles Team - $60 ($30 Each)
Limited to the First 24 Athletes
Register Below
Dominate Today is an official Hyrox affiliate training club
Train for your big HYROX moment at Dominate Today
Purchase a punch card and schedule classes on our Member App or purchase a single class drop-in. (Click Here For Purchasing Options.)
All classes led by 4-time hyrox finisher
ALL CLASSES LED BY 4-TIME MALE OPEN HYROX FINISHER
Tom will share the knowledge he has gained through completing 4 HYROX races.
- HYROX Houston - 2024
- HYROX Dallas - 2024
- HYROX Washington D.C. - 2025
- HYROX Atlanta - 2025