* U.S. Veteran Owned Gym *

Personal Training & Nutrition Coaching

coach tom

Tom Karpa

Tom is a certified personal trainer with over 7 years of experience helping hundreds of clients reach their goals. Tom received his certification through the American Council on Exercise in March of 2018. Tom is dedicated to helping his clients reach their full potential through a comprehensive diet and exercise plan. Tom provides personalized training and nutrition programs tailored to each individual's needs and goals.

Personal training in a boutique gym atmosphere. One-on-one personal training without the gawking crowds.

Personal Training Appointments Available -

Mon - Fri: 10:30AM - 3PM

We Offer:

A Free 30-minute consultation (Schedule Here)
Individualized nutrition plan with macronutrient splits (Protein, Carbs, & Fats)
Complimentary access to our Macrostax nutrition tracking app
Progress tracking with InBody technology

personal training - half hour sessions

10 Half Hour sessions - Sale Price $450

purchase

20 Half Hour sessions - Sale Price $800

10 Half Hour sessions - Sale Price $450

purchase

PERSONAL training - hour sessions

10-one hour sessions - Sale Price $750

20-one hour sessions - Sale Price $1400

purchase

20-one hour sessions - Sale Price $1400

purchase

4750 Mid Rivers Mall Drive. Cottleville, MO 63376

636-395-3425

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