* U.S. Veteran Owned Gym *
* U.S. Veteran Owned Gym *
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Our Youth weightlifting classes are for ALL kids aged 11-18 years old from athletic to sedentary. ALL kids can benefit from getting stronger.
Next evening session begins May 20th. Summer morning classes begin June 3rd.
We will meet twice per week to focus on full-body strength training and proper technique (1 Upper Body Workout Per Week / 1 Lower Body Workout Per Week). We will also discuss proper gym etiquette, the importance of good nutrition, and the benefits of healthy habits.
No Hidden Fees. No Contract.
Since many families take summer vacation, the session will run for 10-weeks to insure all the kids get all of their workout sessions in.
2-Days Per Week (16 Sessions) - $275
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4750 Mid Rivers Mall Drive. Cottleville, MO 63376
636-395-3425
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