* U.S. Veteran Owned Gym *

636-395-3425

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636-395-3425

Dominate-Today

Signed in as:

filler@godaddy.com

  • Home
  • MURPH
  • DT Fit Group classes
  • Gym Memberships
  • Personal Training
  • Book Training Appointment

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DT FIT Bootcamp CLASSES for all fitness levels

What Is DT Fit?

DT Fit Classes are functional strength training classes designed to maximize your core strength by incorporating compound exercises. Functional strength training makes it easier to handle day-to-day activities while building strength simultaneously. Also, this style of training ultimately improves your overall quality of life.


Here are a few primary functional strength training movements and how they benefit your day-to-day tasks:

  • Hinge from the hip: when you need to lift something.
  • Lunge: when you get up from the floor.
  • Squat: when you need to get out of your chair.
  • Vertical push up and pull down: when you need to store and retrieve luggage from an overhead compartment.
  • Rotation or twist: when you need to put on a seatbelt.

Weekly Schedule

Monday - Friday Morning - 5am, 6am, 7am 

Monday - Thursday Evening - 4pm, 5pm, 6pm

Saturday and Sunday - 7am, 8am, 9am 

(Workouts change daily)

Try it before you buy it. Drop in for a FREE class anytime!

Walk-ins welcome.  No registration necessary for your first class.

Questions About Our Services?

Schedule a free 30-minute consultation.

book consultation

UP-FRONT PRICING - (No Hidden fees, purchase below)

Unlimited Classes

One Month of Unlimited Classes

$99

Payment recurs monthly, no contract

3 Months of Unlimited Classes

$279

Single Class Drop-In

Single Class

$20

Payment taken at time of class

Pack of 10 Classes

$159

10 Class Punch Card

Pack of 20 Classes

$309

20 Class Punch Card

(Pack of 10 and Pack of 20 are punch cards that expire one year from the time of purchase.)

1- Month Unlimited Classes

3 - Months Unlimited Classes

3 - Months Unlimited Classes

Unlimited Classes for one month from time of purchase. (Rebills Monthly. Tax added at Checkout)


Purchase

3 - Months Unlimited Classes

3 - Months Unlimited Classes

3 - Months Unlimited Classes

Unlimited Classes for three months from time of purchase. (Tax added at Checkout)


Purchase

10 Class Punch Card

10 Class Punch Card

10 Class Punch Card

Pack of 10 punch card that expires one year from the time of purchase.

Purchase

20 Class Punch Card

10 Class Punch Card

10 Class Punch Card

Pack of 20 punch card that expires one year from the time of purchase.

Purchase

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4750 Mid Rivers Mall Drive. Cottleville, MO 63376

636-395-3425

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